Hi! I’m Brody.

I am an ADHD coach, wife, mother of two neurodivergent kids, and an ADHD-er myself.

I was diagnosed at age 36, after learning about inattentive ADHD via TikTok (aka. “The ADHD danger zone”). This discovery led me to a deep dive on ADHD: reading countless books, listening to innumerable podcasts, and binging all kinds of social media content.

As I reflected back on my many different careers — ranging from baking for cafes in Brussels,  to teaching in high-schools, to working in public television — I realized I had never had a job that truly felt right for me.

With the help of an ADHD career switching masterclass I was able to discover that my strengths aligned perfectly with coaching, and I embarked on the process of becoming a certified ADHD coach.

It is now my privilege to work with other ADHD folks to help them better understand their brains and unlock their potential.

Is coaching right for you?

ADHD coaching is a collaborative, solution-focused approach that helps you develop the self-awareness and skills required to unlock your full potential in all aspects of life.

Specifically, I help my clients to:

  • Identify challenges in school, work, and personal relationships,

  • Identify their strengths,

  • Set goals and develop strategies for achieving those goals,

  • Provide accountability and support.

I work with adolescents and adults with ADHD, but also individuals who may not have a formal diagnosis but who struggle with organizational skills, productivity, and achieving their goals.

How coaching can help:

  1. Improved organization and time management: Coaching can help individuals with ADHD develop strategies for staying organized and managing their time more effectively.

  2. Enhanced motivation and confidence: Coaching can help individuals with ADHD develop a sense of purpose and direction, and increase their confidence in their ability to achieve their goals.

  3. Better communication and relationship skills: Coaching can help individuals with ADHD improve their communication and social skills, and build stronger relationships with others.

  4. Increased academic or professional success: Coaching can help individuals with ADHD develop the skills and strategies needed to excel in school or at work, and achieve their career goals.

  5. Greater overall satisfaction and well-being: Ultimately, coaching can help individuals with ADHD lead more fulfilling and satisfying lives, as they learn to manage their symptoms and achieve their goals.

What coaching is not:

  • A quick fix — The coaching process requires self-reflection and asking yourself hard questions, a willingness to try new ways of doing things, and openness about your progress and personal challenges. While there are no overnight transformations,

  • Therapy — Coaching does not diagnose or treat any underlying mental health disorders and is not a substitute for medication or the advice of a medical professional. Coaching is a non-clinical process to empower individuals to better manage their ADHD symptoms by focusing on practical solutions to improve daily functioning.