Hi! I’m Brody.

I am an ADHD coach, wife, mother of two neurodivergent kids, and an ADHD-er myself.

I was diagnosed at age 36, after learning about inattentive ADHD via TikTok (aka. “The ADHD danger zone”). This discovery led me to a deep dive on ADHD: reading countless books, listening to innumerable podcasts, and binging all kinds of social media content.

As I reflected back on my many different careers — ranging from baking for cafes in Brussels,  to teaching in high-schools, to working in public television — I realized I had never had a job that truly felt right for me.

With the help of an ADHD career switching masterclass I was able to discover that my strengths aligned perfectly with coaching, and I embarked on the process of becoming a certified ADHD coach.

It is now my privilege to work with other ADHD folks to help them better understand their brains and unlock their potential.

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Is coaching right for you?

ADHD coaching is a collaborative, solution-focused approach that helps you develop the self-awareness and skills required to unlock your full potential in all aspects of life.

Specifically, I help my clients to:

  • Identify challenges in school, work, and personal relationships,

  • Identify their strengths,

  • Set goals and develop strategies for achieving those goals,

  • Provide accountability and support.

I work with adolescents and adults with ADHD, but also individuals who may not have a formal diagnosis but who struggle with organizational skills, productivity, and achieving their goals.

How coaching can help:

  1. Improved organization and time management: Coaching can help individuals with ADHD develop strategies for staying organized and managing their time more effectively.

  2. Enhanced motivation and confidence: Coaching can help individuals with ADHD develop a sense of purpose and direction, and increase their confidence in their ability to achieve their goals.

  3. Better communication and relationship skills: Coaching can help individuals with ADHD improve their communication and social skills, and build stronger relationships with others.

  4. Increased academic or professional success: Coaching can help individuals with ADHD develop the skills and strategies needed to excel in school or at work, and achieve their career goals.

  5. Greater overall satisfaction and well-being: Ultimately, coaching can help individuals with ADHD lead more fulfilling and satisfying lives, as they learn to manage their symptoms and achieve their goals.

What coaching is not:

  • A quick fix — The coaching process requires self-reflection and asking yourself hard questions, a willingness to try new ways of doing things, and openness about your progress and personal challenges. While there are no overnight transformations,

  • Therapy — Coaching does not diagnose or treat any underlying mental health disorders and is not a substitute for medication or the advice of a medical professional. Coaching is a non-clinical process to empower individuals to better manage their ADHD symptoms by focusing on practical solutions to improve daily functioning.